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Soccer












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Although I am a fan of all sports, soccer has always been at the top of my list.  Soccer is the sport I am most passionate for, and that I watch, play, coach and study the most. 
 
This page hosts information such as; my soccer resume, soccer tips, information etc... Enjoy!

Soccer Tips (click here)

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Derek's Soccer Resume

Playing experience
 
  • Played since age 4 (22 years currently)
  • Played at various levels; house league, select, rep, regional (CSL) and provincial (OCAA)
  • Bayside public and secondary school soccer teams (gr. 4-OAC)
  • Trenton Sockers FC U-17 rep team (2 years)
  • Trenton Sockers FC U-19 (CSL) apphiliate during second U-17 season
  • Trenton Sockers FC U-19 (CSL) team (2 years)
  • Starting 11 player for Men's Varsity Soccer team - Loyalist Lancers - (OCAA) (2 years)
  • Bay of Quinte Men's League Div. 1 & Div. 2  (6 years) (2 years; Tomasso's Blue Devil's Div. 1 ... 2 years; Tomasso's Blue Devil's Div. 2 ... 2 years; Trenton Sockers FC Div. 1  .... Present; Trenton Sockers FC Div. 1)

 

Referee Experience
 
  • Referee and assistant referee with Trenton Minor Soccer (2 years)
  • Volunteer Referee at various school tournaments - Bayside Public School (2 years)

Coaching Experience
 
  • First coaching experience as co-coach with U-5 Timbits soccer team (during U-15 season)
  • Co-head coach of junior boys soccer team (Bayside Secondary School) (while captain of Senior boys soccer team)
  • Assistant coach of senior girls soccer team (Bayside Secondary School) (3 years)
  • ESSA (Essential Soccer Skills Academy) Club Head Coach (1 year)
  • Prince Edward County Minor Soccer coaching clinic instructor (2 years)
  • Quinte Soccer/Arts Camp soccer counselor (2 years)
  • Nortel soccer skills clinic - instructor (1 year)
  • Ran practices for Quinte West Soccer Club house league coach (6 years)
  • Ran practices for various Quinte West Soccer Club rep teams (3 years)

Soccer Achievements
 
  • Captain of various select and house league teams from age 9 to 15 years old
  • Captain 4 of 5 years for Bayside Secondary School teams
  • Trenton Sockers FC U-17 team captain (2 years)
  • Trenton Sockers FC U-19 regional team captain (1 year)
  • Trenton Sockers FC U-19 team was provincially ranked (9th in province) (during captain year)

Soccer Awards
 
  • Trenton Minor Soccer U-15 'Hardest working player' award (15 years old)
  • Bayside Public School 'athlete of the year' award (gr. 8)
  • Bayside Secondary School 'Most dedicated player' award (gr. 10 & OAC)
  • Bayside secondary school 'athlete of the year' nominee (gr. 12)
  • Bayside Secondary School 'Most sportsmanlike player' award (gr. 9, 11 & 12)
  • OCAA Excellence in Athletics and Academics award (2001 & 2002)




























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Articles

Soccer: Aerobic vs. Anaerobic (Trenton Sockers FC website article - 2006)

Why football? (Trenton Sockers FC website article - 2006)




























"TIME TO FILL YOUR LIFE WITH ENERGY!"
 
 
Derek Arsenault (CSEP-CPT)
My Living Energy Coach / Personal Trainer / Conditioning Coach