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Welcome to your personal "energy source" for reliable health and fitness information.

My Living Energy is over 2 years old and still growing. Professional services and information continue to make this Quinte's most reliable and informative website for health and fitness information.  
Enjoy the My Living Energy website, and take the time to fill your life with energy!
 
Yours in Fitness, Health & Energy,
 
Derek Arsenault (CSEP-CPT)
My Living Energy Coach
Personal Trainer
Conditioning Coach
















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"TIME TO FILL YOUR LIFE WITH ENERGY!"
 
 
Derek Arsenault (CSEP-CPT)
My Living Energy Coach / Personal Trainer / Conditioning Coach